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Managing a Panic Attack at Work
Leadership & Managing People Digital ArticleTips to manage your own symptoms - or to help someone else. -
Set the Tone for Connection
Management VideoAs you prepare to guide a conversation, consider how you will lead with transparency, storytelling, and energy. -
How Mindfulness Helped a Workplace Diversity Exercise
Organizational Development Digital ArticleWhat happened when we decided to own the awkwardness. -
Advice for the Unmotivated
Managing yourself Magazine ArticleHow to reignite your enthusiasm for work -
Mindfulness Can Improve Strategy, Too
Strategy formulation Digital ArticleThree ways to incorporate it into your planning. -
What Happens When You Really Disconnect
Leadership & Managing People Digital ArticleYou can't fully engage when you're running on empty. -
How to Transition Between Work Time and Personal Time
Managing yourself Digital ArticleWorking from home makes it hard to keep them separate. -
5 Ways to Become More Self-Aware
Leadership Digital ArticleTo be a good leader, you have to know yourself. -
Enliven Your Work with Mindfulness
Ellen Langer, professor of psychology at Harvard University, explains why we need to stop operating on auto-pilot. -
What Mindfulness Can Do for a Team
Leadership & Managing People Digital ArticleDeveloping it together can reduce conflict. -
How Mindfulness Improves Executive Coaching
Leadership Digital ArticleThey work better together. -
To Cope with Stress, Try Learning Something New
Leadership & Managing People ResearchMost people either power through or disconnect. There's a third option. -
Mindfulness Works but Only If You Work at It
Leadership & Managing People Digital ArticleGive it at least 10 minutes a day. -
Mindfulness Can Literally Change Your Brain
Psychology Digital ArticleIt’s good for resilience and decision making. -
A Financial Crisis Fifty Years in the Making?
Finance & Accounting Digital ArticleOver the past few weeks, I grew sick of listening to "big picture" stories on the financial crisis that only covered the last 5 to 10 years. That's not... -
Mindfulness in the Age of Complexity
Leadership & Managing People Magazine ArticleFor nearly four decades, Langer's research on mindfulness has influenced thinking across a range of fields, from behavioral economics to positive psychology.... -
Women Need Mindfulness Even More than Men Do
Stress management Digital ArticleBecause they’re doing more things at once. -
Video: Black Women on the Challenges and Opportunities of the Past 18 Months
Business and society Digital ArticleBlack women are often “the onlys” in their organizations, often leading to tremendous pressure and responsibility. -
Mindfulness Is Demotivating
Leadership & Managing People Magazine ArticleThough the research on meditation and mindfulness is almost universally positive, a new study points to a potential downside of being present in the moment:... -
The Power of Deceptive Simplicity
Leadership & Managing People Digital ArticleIn this month's Harvard Business Review, we feature Being More Productive, a conversation with productivity experts David Allen and Tony Schwartz. We...
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Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study11.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study11.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
The First Rule of Mastery: Stop Worrying about What People Think of You
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
HBR Working Parents Starter Set (5 Books)
All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
HBR Working Moms Collection (6 Books)
Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
Energy Rising: The Neuroscience of Leading with Emotional Power
Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,... -
Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
HBR Daily Leader: Everyday Wisdom for Exceptional Leadership
Management BookMake your professional growth a daily habit. With a packed schedule, personal and professional goals, and demands on your time and attention from every... -
The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
Curiosity (HBR Emotional Intelligence Series)
Management Book19.99View Details Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations,... -
Mindfulness (HBR Emotional Intelligence Series)
40.00View Details The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
Mindfulness in the Workplace
Organizational Development Case Study11.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
HBR Working Dads Collection (6 Books)
Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant...
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Breaking Free of the Cult of Productivity
20.18View Details A conversation with writer Madeleine Dore about letting go of efficiency in the name of creativity. -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study11.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
Types of Mindfulness in an Age of Digital Distraction
Sales & Marketing Digital ArticleIn an age of digital distractions, mindfulness has become a billion-dollar industry that extends well beyond training to include products, services, and... -
Managing a Panic Attack at Work
Leadership & Managing People Digital ArticleTips to manage your own symptoms - or to help someone else. -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study11.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
The First Rule of Mastery: Stop Worrying about What People Think of You
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
Mindfulness and the challenges of working from home in times of crisis
Technology & Operations Digital ArticleMany employees unexpectedly were required to work from home during the COVID-19 pandemic of 2020. With this abrupt change came the challenge of blurred... -
Set the Tone for Connection
Management VideoAs you prepare to guide a conversation, consider how you will lead with transparency, storytelling, and energy. -
How Mindfulness Helped a Workplace Diversity Exercise
Organizational Development Digital ArticleWhat happened when we decided to own the awkwardness.
